This class is uniquely designed to be a great fit for all levels from beginner to advanced. It will develop your technical knowledge and promote agility & weight loss. This class includes a brief warm up, drills, & technical instruction followed by situational sparring.
This class is uniquely designed to be a great fit for all levels from beginner to advanced. It will develop your technical knowledge and promote agility & weight loss. This class includes a brief warm up, drills, & technical instruction followed by situational sparring.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
Thank you! We look forward to seeing you on the mats